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Flex N Pole
Weekly flexibility and pole fitness classes at East Legon.
Saturday & Sunday : 2:00pm - 4:00pm
RSVP required
Sign upI had the best time today, such a wholesome event. I learnt so much, how to spin on the pole, floorwork, trying some amazing juices. Thanks so much for putting this together met some amazing ladies and i had a great time.
This was such a fun class. I fell a few times but i did so much better than i thought i would and i will definitely be back.
The class was really good, it was really intense. I used muscles i haven't used in a decade. i definitely need to stretch more. I think i'll actually come back, I'll keep doing this.
I feel good. I'm definitely sore but its nice to see what your body can do sometimes. It was a great experience honestly and it's easy at all.
I had a lot more fun than i thought i would. I also underestimated how involving it is.
